About MeHi, I am Claudia!
I’m a body-centered coach, embodiment mentor for conscious women, Reiki practitioner, Kundalini yoga teacher in training, and facilitator of women’s events and circles designed to inspire awareness and connection.
As a coach and mentor who has dedicated the past decade to expanding my awareness and deepening my understanding of the unseen, psychological, spiritual, and holistic aspects of being human, I am wholeheartedly committed to guiding and supporting women on a journey into their essence. I help them embrace their powerful femininity, gentle body wisdom, and the authentic, yet undiscovered expression of their true selves.
I combine body-centered coaching techniques, embodiment practices, energy work, nervous system regulation, ancient traditions, and spirituality to support women in stepping into their inner power and finding and embodying their true selves.
There is nothing more fulfilling, beautiful, and sacred to me than supporting and witnessing a woman reclaim her absolute trust in herself, establish healthy boundaries, reactivate her inner wisdom, lovingly embrace every part of who she is, and courageously bring her dreams to life.
My Journey
I know what it feels like to be disconnected from your body’s wisdom, your intuition, and a deep inner trust in yourself. For many years, I felt distant from my body and my dreams. As a Cancer sign and a Manifestor (Human Design), I’ve always sensed a longing for more depth, joy, color, and independence in my life. I knew there was so much more I wanted to experience, feel, and create.
My journey began with a clear desire to support and uplift others, which led me to pursue a Master’s degree in International Development at the University of Vienna. During my professional years in international organizations, I passionately advocated for social and developmental change.
However, over time, I realized I had lost myself. I was constantly stressed, under pressure, unable to set boundaries, stuck in my head, endlessly busy, and merely functioning.
This realization marked the beginning of my journey back to myself—a path of self-exploration, self-discovery, self-love, and self-evolution. I dove deep into personal development programs, Eastern wisdom traditions, shamanic and energetic practices, travel, and the infinite wisdom of nature and its cycles. Bit by bit, I reconnected with myself, strengthening my bond with my intuition, spirituality, emotions, nervous system, and the innate body wisdom that had always been there but lay hidden for so long.
Last year, I began a 200-hour Kundalini Yoga teacher training and completed an ICF-accredited Women’s Embodiment and Empowerment program.
My journey has inspired me to support other women in walking their unique paths of self-empowerment and unfolding. My conclusion: Everything is interconnected. Body, mind, soul, and nature weave together in a dance that is the essence of life itself.
My Philosophy
I work in an integrative and holistic way, and I love creating safe and nurturing spaces for women, both online and offline. In my 1:1 sessions, I draw on a variety of tools and methods, including mindset work, integrative bodywork (guiding women to explore their subconscious and connect with their bodies instead of relying solely on cognitive solutions), somatic and psychosomatic practices, embodiment exercises, energy work, and nervous-system-regulating techniques rooted in yoga and chakra teachings.
My work is about supporting you in building a deep connection with yourself on all levels—body, mind, and soul. It’s about strengthening your self-confidence and self-love and helping you feel truly at home in your feminine body. It’s not just about self-discovery but also the full embodiment of your authentic, powerful self, so you can create and live the life you truly desire.
In my individual sessions and women’s events, we connect with the wisdom of your body, heart, and soul, activate your self-healing abilities, and create space for genuine nourishment and deep connection. My approach is rooted in gentleness and compassion—a counterbalance to a world that often demands constant performance and achievement.
I invite you to dive into your journey of discovery with me—a journey toward full self-acceptance, deep feeling, and inner blossoming. Together, we will shift your focus, step by step, toward all the beauty, power, magic, and love that already resides within you.
My new way of Being
Today, I live in deep connection with my inner world, my emotions, and my femininity. I’ve learned to offer myself space and compassion, even during challenging times.
My relationship with myself and others has fundamentally transformed through this inner work – it is now rooted in mindfulness, authentic and honest communication, clarity, self-responsibility, and loving self-acceptance.
My life has embraced infinitely beautiful dimensions in every conceivable way: I feel my body, I am deeply connected with myself and with life, I trust myself, and I know that we all carry immense potential within us, waiting to be unlocked.
There is nothing more fulfilling to me than guiding women on their journeys and witnessing them rediscover their inner strength, self-love, and trust in their own wisdom. It’s a continuous process of learning and growth, and it is this path that I want to share with you.
If you resonate with this, let’s begin your journey together. I look forward to supporting you in recognizing your inner wisdom, strength, and beauty with fresh perspective – to fully embody it and live it in every area of your life.
With love,
Claudia
Trainings & Background
Au Pair in the USA and various professional internships with NGOs, EU institutions, and more.
Magistra/M.A. in International Development, University of Vienna.
Strategic Communications Specialist at the United Nations.
Business Consultant specializing in marketing, sales, and human energetics.
ICF-accredited certification in Somatic Women’s Empowerment and Embodiment Coaching (ACC).
Reiki Practitioner Certification (Level II).
Kundalini Yoga Teacher Training (currently in progress).
Meditation Certification Program (Ziva).
Participation in various Mindvalley programs (e.g., Money Mindset, Silva Manifestation Technique, and more).
Extensive self-exploration and learning (both theoretical and practical) in the fields of psychology (particularly Carl Gustav Jung), spirituality, tantra, shamanism, family constellations, energy work, traditional wisdom, inner child healing, shadow work, and the chakra system, among others.
Key mentors and inspiring sources on my journey: Emily Fletcher, Dr. Joe Dispenza, Louise Hay, Mark Walsh, Clarissa Pinkola Estés, Alyssa Nobriga, monks, yogis, and many more.